Cracked heels can turn into a disease if not taken care of. Due to extreme weather conditions and our negligence this problem can persist for long. The severity can prolong from beautiful feet to painful heels. Because of these cracked heels you are unable to wear your favorite shoes and stilettos and most of all you will face a big problem while walking. Most of the hpeople neglect their feet, they are just too busy pampering their overall look that they just forget they have their feet to take care. This laziness leads to many problems that can later on become severe. To take care of your feet, you have to give them nourishment and moisturization along with a balanced diet. A person will face dry and thickened dead skin on the heels along with the symptoms of redness, inflammation, itchiness and peeling skin. This problem happens due to lack of Omega-3 fatty acids, zinc, calcium, iron and vitamin E. you have to follow a diet that are rich in these elements to eliminate this cracked feet problem. The elements also keep your feet healthy, moisturized and protect them from cracking, extreme temperatures, dampness and other major factors. To prevent cracked heel problem you have to take some precautionary steps and try out some home remedies that will help you out in healing them and to make then soft and beautiful.
“Worried about your painful cracked heels? Just try out these amazing home remedies for best looking and glowing heels. Get rid of your hard and cracked heels with these amazing helpful home remedies.”
20. Ayurvedic Remedy For Cracked Heel
There are many remedies for cracked heels in the world of Ayurveda. Ayurveda is an ancient Indian methodology that believes that the cause of cracked heels as intensive heating of the digestive system. The heat from the stomach flows down to the feet and cause cracked heels. The following Ayurvedic solution can help you heal cracked heels using herbal powers. The herbal mixture we are going to discuss will heal the dry cracked feet from inside out, making them soft and beautiful.
Ingredients to get:
- 3 tablespoons of roasted cumin seeds powder.
- 3 tablespoon of roasted coriander seeds powder.
- 3 tablespoons of powdered Candy sugar.
Method:
- Grind the candy sugar into fine powder if it is ion a crystal form
- Add the three roasted powders in the candy sugar and mix well.
- Store it in an airtight container.
- Whenever you want to use take half a teaspoon of this mixture and mix it with half a cup of water.
- Apply the mixture on cracked heels and let it dry.
- Rinse it well with water.
Amla powder can also be used in same quantity to give a cooler and softer effect. This herbal paste will cool down your heated up digestive system and will heal the cracked heels.
19. Homemade Herbal Foot Cream

Facts about ingredients to be used in the herbal foot cream:
- Edible Camphor: The type of camphor to be used in this foot cream must be the edible one. It is available in raw form and green in color. This ingredient gives a soothing effect to the feet.
- Guggul: Guggul is a secretion from an herbal plant that is going to be the main ingredient of the herbal foot cream. Type Guggilam of Guggul is going to be used to make this foot cream which is used for making incense sticks.
- Black Mud: One of the very useful ingredients is black mud that is going to be used in this cream which is found on the bank of rivers and lakes.
Ingredients to get:
- 5g of Edible camphor.
- 50g Honey.
- 100g Jaggery powder.
- 100g Clarified butter.
- 100g Black mud.
- 100g Fine powder of rock salt.
- 100g Yellow bee wax.
- 100g powdered Guggilam.
Method:
- Simmer some yellow bee wax in a pan.
- Slowly add clarified button, don’t add it at once.
- Once the mixture is firm, switch off the flame.
- Now carefully add powdered guggilam, rock salt, jaggery, black mud and honey.
- Mix well to form a thick paste.
- Store the mixture in an airtight container.
- Apply this foot cream two times daily for to heal your cracked heels.
NOTE: This herbal foot care must be used depending upon the severity of the cracked heels. It will take 7-20 day to show some good results.
18. Mashed Turnips

Ingredients to get:
- 10-12 medium sized turnips along with their leaves.
- Baby oil for softness.
Method:
- Take turnips and their leaves and boil them in water.
- Soak your feet in this water along with turnips.
- Mash some of them with your hands and rub them on your cracked heels.
- Try this regularly for 3 days; you will start noticing the difference.
- Turnip will start repairing the cracked gaps on your heels.
17. Aloe Vera Gel

16. Listerine

15. Mustard Oil Teatment

Ingredients to get:
- 2 tablespoons paraffin wax.
- 1/2 to 1 cup mustard oil.
- Socks.
Method:
- Take a normal sized pan and heat some mustard oil.
- Add the wax and stir till the wax is completely dissolved.
- Try to create a consistency or paste little thick so that it can be easily applied on the heels. Adjust the quantity of wax more or less to get the right consistency.
- Rest it for some time and let it cool.
- Apply this paste onto your heels and wear socks.
- Leave it overnight and wash your feet next day.
- Keep the leftover ointment in an air tight jar.
- Do this for more than a week to heal dry cracked feet; you will start feeling the difference from the very first day.
14. Banana And Avocado Foot Pack

Ingredients to get:
- 1 banana.
- 1 avocado.
- Baby oil.
Method:
- Mash the banana in a bowl.
- Peel the avocado and mash it too.
- Add little baby oil for softness and form a paste.
- Apply it on to your feet with gentle massage.
- Keep it for an hour and then wash your feet.
This amazing foot pack will give an extreme soft feel and your feet will feel relaxed with less pain in the cracks.
13. Yogurt

12. Baking Soda And Salt

- Take a tub of warm water.
- Add 2 tablespoons of baking soda and 2 tablespoons of salt.
- Mix the ingredients well.
- Soak your feet for about 30 minutes and take them out.
- Dry them with a towel and apply a moisturizer.
- Repeat this foot soaks treatment everyday for a week to cure dry cracked feet.
Baking soda in the foot soak will work as an anti-bacterial and along with this it will scrub out the dead skin from the heels. It will also soften the heels making them look clean and beautiful.
11. Lavender Coconut Oil Salt Scrub

Ingredients to get:
- 2 cups coconut oil.
- 1 cup Epsom salt.
- 20 drops of lavender.
Method:
- Mix coconut oil, Epsom salt and lavender oil in a small bowl.
- Mix them with a wooden spoon until firm.
- Take it out in an airtight jar and store it in room temperature.
- Apply this scrub twice daily for some amazing results.
The moisturizing effects of the coconut oil and the skin soothing effects of lavender will relax your skin and will cure the cracked heels.
10. Rosewater And Glycerin

9. Epsom Salt

- Take 1 1/2 cup of Epsom salt and mix it in a foot tub containing warm water.
- Soak your feet for about 10 minutes.
- Take them out and scrub them with a pumice stone.
- Soak your feet again in the solution for 10 minutes.
- Pat your feet and dry them with a towel.
- Apply any good foot cream or petroleum jelly to moisturize them.
- Wear socks to keep them moisturized overnight.
8. Honey

- Mix one cup of honey in a foot tub containing warm water.
- Soak your feet for 10-20 minutes.
- Scrub your feet with a pumice stone.
- Repeat this procedure daily in case of severely cracked heels.
7. Petroleum Jelly

- Soak your feet in warm water tub for about 20 minutes.
- Scrape out the hard part of the heels and apply petroleum jelly.
- You can add a bit of lemon for thorough cleansing.
- Cover your cracked feet with a pair of socks and leave them overnight.
- For best results, do the treatment every night before going to bed.
6. Vegetable Oil

- Soak your feet in a warm water tub.
- Scrub them with a pumice stone and soak them again.
- Pat them dry and apply your favorite vegetable oil.
- Put on a pair of sock and leave them overnight so that the oil can show its work.
- Repeat this daily for a week to see some amazing results.
5. Indian Lilac (Neem)

Ingredients to get:
- Few Neem leaves.
- 2 teaspoons turmeric powder.
- Few drops of essential oil.
Method:
- Crush the leaves and add turmeric powder.
- Mix it with a few drops of essence oil and for a paste.
- Apply this paste on the infected area and leave it for half an hour.
- Rinse off the paste from your feet and dry them with a clean towel.
- Repeat the procedure 2-3 times a week to get rid of cracked heels.
4. Lemons Juice Treatment

Quick links = Benefits of lemon water
- Cut a fresh juicy lemon into two halves.
- Take half of the lemon and rub it thoroughly into your cracked heels squeezing its juice so that it reaches the heels and start doing its work.
- Do this for about five minutes and then gently pat your feet with a dry towel.
- Rinse your cracked feet with warm water.
- Take juice from two lemons and add it in a tub of warm water.
- Soak your feet in it for about half an hour.
- Take your feet out and dry them with a towel.
NOTE: you might feel a little irritation on your heels while applying lemon. If the irritation persists consult a doctor.
3. Rice Flour

Ingredients to get:
- A handful of rice flour.
- 2 teaspoons honey.
- Half cup apple cider vinegar.
- Few drop almond oil.
Method:
- Mix all the above ingredients to make a firm scrub like paste.
- Soak your feet in warm water for 10 minutes, so that they become little soft and hydrated.
- Apply the scrub to the heels and rub them gently.
- Keep it for a while and rinse it out.
- Repeat this method thrice a week.
2. Oatmeal And Jojoba Oil

Ingredients to get:
- One tablespoon oatmeal powder.
- Half cut jojoba oil.
- Half lemon.
- Few drops of any essential oil.
Method:
- Mix these ingredients well in a bowl.
- Form a thick paste and apply it on your wheels.
- Allow it dry for about 30 minutes.
- Rinse it off with warm water.
- Pat your feet dry and apply a good foot cream.
1. Vinegar

- Fill your foot soaking tub with warm water.
- Add 1/4 cup of vinegar.
- Add some moisturizing oil like olive oil or almond oil.
- Soak your feet for 10 minutes.
- Use a pumice stone to scrape out dead skin.
- Pat them dry with a clean towel.
- Repeat this on the daily basis if your cracked heels are in a severe situation.
NOTE: Instead of white vinegar, apple cider vinegar can also be used to make a relaxing foot soak.
Always Remember
- Never use products containing acetic acid directly on the cracked and damaged area. This might give you inflammation and lot of pain.
- While using any types of herbs or leave make sure they are clean from any insects and washed properly before use.
- Always check the expiry date of products that are used as essential ingredients.
- Quantity and quality of the ingredients must be precise.
- Never soak your feet for any longer than 1 hour in any type of solution.
- Always keep your cracked heels moisturized with a good quality foot cream.
- Never pull out dead skin from your heels when they are dry and hard. This might shed blood and will leave you with a lot of pain.
- If the condition of your heels is getting worse and none of the remedies are showing best result, consult a skin specialist as soon as possible.

