17. Relieve inJoint Pain of Arthritis
Ginger has rich property of anti-inflammation so it relives in arthritis joint pain.
- Make a paste of turmeric and ginger powder.
- Apply on affected area.
- Massage the area thoroughly.
- Follow this method twice a day.
- Apply some ginger oil on joints and muscles.
- Massage gently.
- Add this method to your bath to relieve itching of joints and muscles.