Getting a smooth, beautiful and flawless skin has always been every woman’s dream. Every year, women spent more than five and half billion dollars on skin care, anti-aging and beauty products. Your skin needs proper attention, care and right ingredients to stay smooth and flawless. With proper care and some good advice from the dermatologists, you can not only slow down the aging process but also can achieve the ideal skin like celebrities. Luckily you’re at the right place if you’re looking for the beauty and skin care tips from the top dermatologists that will help you keep your skin beautiful and youthful.
1. Don’t Spend Too Much Time in the Sun
The first step of all experts’ skin care tips is preventing your skin from sun. Sun can damage your skin in many ways. It can burn your skin directly or it can create many harmful free radicals and toxics in your skin that can severely damage your skin, cause inflammation and speed up the aging process. Our skin doesn’t have a very good defensive system against these problems. The best defense is to avoid spending too much time in the Sun for betterment of your skin health. Some people spend time in sun to counter vitamin D deficiency.
According to experts, it is better to take some good vitamin D supplement instead of exposing your skin to sun. If you want to sit in the sun because you’re too pale spending too much time in the sun can also speed up the aging process and it can also cause skin cancer.
2. Avoid Sun rays if you’re taking Oral Contraceptives
Another one of the most important skin care tips from experts is about avoiding skin pigmentation problems. If you’re taking oral contraceptives, dermatologists strictly advise to stay out of the sun as it can create an annoying hormonal pigmentation called “melasma” in the several areas in skin like cheeks, nose, lips and forehead. It takes some time to remove this strange tanning condition and you have to take drugs, apply skin lightening creams and in severe conditions laser is used to remove these pigmentation.
3. Sunscreen Provides You the Best Protection Against Sun
Applying sunscreen properly on your skin is one of the best skin care tips that experts suggest. The best defense available against sun is a good broad spectrum sunscreen that is SPF 30 or above. It not only protects your skin from the harmful effects of the sun but it can also slow down or stops the photo-aging process. Even if your age is more than 40, the regular use of sunscreen will get rid of almost half of those sun spots.
Things like a broad-brimmed hat or a cap doesn’t provide you hundred percent protection against the harmful rays of the sun. There’s a big chance that your skin will be exposed to the harmful UV rays of the sun. So protects yourself properly by applying sunscreen before going out in the sun. It is best to apply sunscreen before putting on your clothes to avoid missing a spot. Apply sunscreen on your whole body and face for a perfect protection against damaging UV rays.
