14. Fish
Fish, a seafood that so many of us like to have. Be it fried and sprinkled with different spices or be it an amazingly coated deep fried fish served with salty French fries, it is always a welcomed dish to be eaten by all. You know it’s a fresh fish when the meat is bouncy on pressing it the meat bounces back. You have a number of tasty fish to have like salmon, tuna, tilapia etc.
- Fish contains omega 3 fatty acids which are known as ‘good fats’, good fats are the ones that basically help to remove the bad fats from the arteries which might lead to a coronary artery disease.
- To increase the size of your butt you would have to have an increase in the calorie intake
- Eating fish will fulfill the purpose of increasing the calorie intake and also in turn provide the body with good fats simultaneously.

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1 Comment
Julia Cohu
Apr 30, 2016 at 10:56 am
I have been. Using Dermalmd Glute Booster Serum for 4 weeks and my boyfriend definitely is nothing result. . He doesn’t know he thinks im going to gym but I haven’t.. cant wait to see results with workout and pills for maximum results. .