Imagine a person going to a party, wearing a nice outfit, smelling good, hair perfectly on point and looking pretty presentable and fine but when they smile while meeting someone all of their personality traits turn down to nil as they have their big yellow teeth shining at others. No matter how good of a personality is possessed by someone, they lose all points if they’re complimented by unattractive yellow teeth. A person suffers having yellow enamel by drinking too much beverages such as coffee, soft drinks, soda, wine and many others. Moreover, tooth discolorations is often caused by chewing tobacco or smoking regularly and by going through an ageing process due to which the outer enamel of teeth gets warn away leaving yellow teeth behind. Furthermore, genetics and the surrounding environment which includes extrinsic material involved with the teeth such as toothpaste and fluoride supplements play a vital role in making teeth appear yellow and discolored.
In order to avoid such unappealing yellow discolored teeth just follow the homemade natural teeth whitener remedies which we have gathered for you and enjoy the perfect white teeth. Usually going to a dentist is expensive, time consuming and patients can’t visit them regularly. So these homemade remedies which you can do yourself that are listed below are an efficient substitute of going through the hassle of going to a dentist for scaling or any other suitable medical treatment for discolored teeth.
15. Brush Your Teeth Regularly
It’s a tough task to brush your teeth after eating or drinking anything and even before going to bed as you feel quite lazy. But you need to remain persistent for this as you want to end up with good looking white colored teeth. However, it’s difficult to brush your teeth after every meal because you might not be at home but at work, an event or a friend’s place and won’t be having your personal toothbrush awaiting to be used. Nevertheless, there is most food that won’t stain one’s teeth but on the other end there is some which you intake and can cause teeth discoloration for you in no time. Such items are as follows,
- Regular smoking.
- Drinking coffee.
- Drinking hard drinks such as wine and beer.
- Having soy sauce or tomato sauce regularly for teeth whitening.
- Drinking dark colored soft drinks.
- Having blueberries which cause blue stains on teeth.
- Acidic fruits like citrus fruits lead to the weakening of the enamel of one’s teeth.
14. Apple Cider Vinegar
Although apple cider vinegar doesn’t taste good but it’s definitely worth it. It can help remove even the most determined stains on your teeth and help eradicating stains of coffee and nicotine from the enamel of one’s teeth. However, Apply Cider Vinegar’s use needs consistency and a persistent use over the course of a month at least to change the look of one’s bright yellow colored teeth to shiny white teeth. However, you need to be careful by using it not more than twice a week as it’s an acid and can completely remove the enamel of your teeth Here is how to whiten teeth following these steps to use Apple Cider Vinegar as a teeth whitener:
- Take out a small amount of Apple Cider Vinegar in a bowl.
- Dip your toothbrush in it.
- Next, brush your teeth like normal.
- To remove a lot of stains, mix it with baking soda and make a thick paste.
- Next, brush your teeth with this for two minutes and then rinse.
- After brushing with Apple Cider Vinegar, brush with a regular toothpaste and rinse.
13. Bananas As A Teeth Whitener
A Banana is considered as that one fruit which is usually available the whole year round and is a very likeable fruit. Bananas have a lot of merits attached to them as they contain 90% of water, if eaten in breakfast then nothing else is required to eat, helps reduce depression and risk of heart diseases, used as an essential item incorporated in a fruit salad and a banana peel can be used as a teeth whitener too. Furthermore, a banana peel consists of a number of vitamins and minerals which are crucial for maintain healthy teeth and gums. And the best part is that they don’t contain acid like an Apple Cider Vinegar does and can be used quite regularly on a daily basis. A banana can be used as a teeth whitener without abstaining from it on even a single day as they’re safe and healthy and don’t consist of acid as one of their property. Its an effective and simple remedy for teeth whitening. Using bananas as a teeth whitener is described in the steps below which are as follows,
- Peel the banana and separate it from its peel.
- Rub the peel on your teeth.
- Keep rubbing the peel against the teeth for 2 minutes.
- Repeat these steps every day until you get shiny white teeth as a result of it.
12. Coconut Oil Pulling
Coconut oil is considered as a great and effective source to clean white. Yes, you heard it correct! Coconut oil isn’t only beneficial for oiling of the hair or to be added as an ingredient while cooking but also acts as a teeth whitener and is good for gums as well. Coconut oil is readily available in the market, isn’t even quite expensive and as a cherry on top can be used as a perfect substitute to a medical treatment for teeth whitening while just sitting at home. Some people consider coconut oil as a teeth whitener after they brush their teeth while some consider coconut oil pulling as a better effective remedy. Here you’ll learn how to whiten teeth using coconut oil. The ways through which this can be attained are,
- Take out a small amount of coconut oil in a bowl.
- Put a spoonful of coconut oil in your mouth; swish it around for a while and rinse.
- Or, add some of the coconut oil to your toothbrush and brush your teeth nicely.
- If not that, then put some coconut oil to a cloth and rub your teeth against it.
11. Brush With Strawberries
Strawberries aren’t only available for their utterly delicious shakes or their Choco dipped tarts but are considered as a really good source of teeth whitening too. As pink and beautiful as they look, their use can make you teeth appear pretty attractive too. Isn’t it surprising to know that Catherine Zeta Jones used strawberries as a teeth whitener and so did Tyra Banks on one of her shows? Strawberries consist of acid and their abrasive nature lead to beautiful sparkly white enamel inside your mouth but should be used just twice a week. All you need to do is take a strawberry and rub it against your teeth and later rinse your mouth clean. Its an amazing teeth whitening natural remedy. However, you can make a whitening paste with the use of strawberries too following the procedure explained below.
- Take a strawberry and nicely crush it into a pulp.
- Then mix a half teaspoon of baking soda with it.
- Next, dip your toothbrush into that mixture.
- Later, spread it even against your teeth with your toothbrush.
After 5 minutes, clean the teeth with your tooth brush and rinse.
10. Smile And Say Cheese
So, whenever you’re getting a photo clicked say cheese with a wide smile showing your bright white teeth with this simple trick using cheese as a teeth whitener. After reading below, cheese won’t just remain a mouse’s favorite but will become yours too. Having cheese post a meal prevents the emergence of cavities in your teeth and discoloration of your enamel. The enamel is made stronger with the use of cheese as it contains a milk protein by the name of casein that work alongside Calcium and Phosphate to bring a white color to your teeth. To all the cheese lovers and the non-lovers too, happy smiling!